Therapy
I adopt an integrative approach to Psychotherapy applying various principles offered by different Schools and Systems of Psychology. My specialization area is Interpersonal Relationships, and largely use Systems approach in Psychotherapy. There is no one size fits all for therapy, therefore I tailor therapeutic techniques based on the needs of clients and on what they are trying to achieve through psychotherapy. The exposure I have had in the course of my academic and social and personal life have provided me a different perspective on how I implement these principals. Through my research work and work at various institutes I have come to understand that issues of Gender, Caste, Sexuality, Religion and Class play a big role on one's mental health and Interpersonal Relationships and it is important to consider these socio-cultural, political and economical issues into consideration as well in Psychotherapy. Therefore I try to apply the principles of Psychotherapy through an Intersectional lens.
Individual Psychotherapy
I take individual consultations, whether you are struggling with relationships in your professional life, or personal life, if you are in a couple and your partner is not open to coming for therapy at the moment or you are broken up and need to deal with it, or even if you are a singe person having issues please feel free to consult me.
Couples Therapy
I am open to seeing couples who are in a relationship or trying to define their relationship, couples seeking pre-marital counselling, same-sex couples, non-binary couples or married couples tryin to work through their relationships. The construct of being in a couple doesn't have to be confined to a heteronormative definition only to seek consultation from me
Family Therapy
We live in a time where the definition of what constitutes a family has been changing. Whether you are in a conventional joint family set up, nuclear family, families that consist of a single parent or same gender parents and non binary parents, whatever your construct of family maybe, if you are trying to work through the hardships you are facing as a family, all are welcome for consultation.